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5 posts tagged feeding

the newbie: Meals for Tots


By Melissa Walker, who can also be found blogging at melissacwalker.com

I always wondered why parents seem to carry around Goldfish and string cheese for snacking. I thought I’d be the one with healthy carrot sticks and avocados, which do make it into my bag sometimes but are usually eschewed for the above-mentioned crackers and cheese.

Snacking issues aside, at 18 months, I can’t complain too much about June’s eating habits. She generally will at least taste what we put in front of her, and she even likes things like whitefish and Indian food.

But truly, on most days it’s a struggle to get a vegetable onto her plate (they usually end up on the floor after a bit of head shaking and a dramatic hand thrust of “No!”). I’ve been trying the puree route and sneaking, for example, pureed cauliflower into her pasta sauce—she loves tomato sauce. And I’ve also had some luck with broccoli in her mac and cheese.

But then I’ll see an instagram photo of a friend’s baby chewing on a whole beet, and I’m like, “How does that happen?”

I’d love to hear about any favorite recipes—with puree tricks or without—that other parents use to get that balance of veggies into the day.

Anybody willing to share?


the newbie: Food Drama

By Melissa Walker, who can also be found blogging at melissacwalker.com

Baby June has been a good eater since she started solids, mostly chomping away happily at whatever we put on her tray. Berries, pasta, eggs with spinach… even Chicken Tikka Masala has gone down with ease.

Until now.

Suddenly she’s refusing lots of dishes, seemingly at random. One day at lunch she’ll try a bite of macaroni and then thrown the rest of the bowl on the floor. The next night at dinner, she’ll ignore everything but her water and maybe a piece of banana.

I’m not sure if it’s her taste buds developing or stubbornness or what… but it’s vexing. I try to keep my calm Mom-face on while I worry and (honestly) get annoyed on the inside.

Our doctor has told us not to offer her a buffet of choices, but try to stick to what we’ve given her and move along to the next snacktime or mealtime if she refuses to eat. I’ve mostly done that, but it’s hard not to offer her options when she’s fussy.

Any other parents have a way to handle this that they can share?

the newbie: Ditching the Bottle

By Melissa Walker, who can also be found blogging at melissacwalker.com

At the 12-month visit our doctor advised us to move to full-time sippy cup usage and get rid of bottles. I was excited to stop washing out bottles and dealing with all the various parts involved—big step! As for the transition, I thought, “No problem!” June’s been drinking water from a sippy for months now, so I figured she’d be comfortable with it.

Boy, was I wrong.

When it comes to milk, this girl wants bottle, bottle, bottle. She throws the sippy cup with milk in it, refusing to drink. I’ve started giving her a big smoothie so she gets enough milk, but having her drink milk on its own is a real struggle without the “baba.”

I think she got dependant on the bottle as a comfort object, and I know we should break her of that, but it’s proving hard. I wonder if it’s just a matter of making bottles disappear altogether, or a gradual process…

Has anyone else handled this transition in a way that worked well?

the newbie: Food Play!

By Melissa Walker, who can also be found blogging at melissacwalker.com

June is now over 13 months old and eating three meals a day, along with some whole milk. I have to admit that I’ve never been much of a cook, but suddenly it feels very important to be making balanced, nutritious meals for her (as opposed to heating up ravioli, which is what I do for myself if my husband isn’t home—he’s the chef in the family).

If the baby had it her way, she’d eat bananas 24/7 (the girl asks for “nana!” all the time). She eats berries, too, and even pomegranate seeds, so we’re okay for fruit, I think. Snacktime is like a fruit explosion!

I’ve found some ways to have her eat vegetables—spinach in scrambled eggs, pureed broccoli under the cheese in a pita pizza—but I’m definitely looking for new recipe ideas. I even got the Jessica Seinfeld cookbook, but I’m not sure how much I want to use purees; I’d definitely like her to try the full vegetables, but I don’t want her to spit them out (she tends to do that).

I would love to hear what other moms do for their kids to have them try new flavors, eat well and enjoy mealtimes.