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Author: Chelsea Skaggs

Postpartum Recovery with a Sitz Bath

A sitz bath is a therapeutic bath to help alleviate pain or irritation. Specifically, this allows you to address conditions that affect the genital areas. Sitz baths can be used to treat constipation, hemorrhoids, anal fissures, and other pains. Following childbirth, a sitz bath will increase your blood flow to the area and promote healing and tissue repair.

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Baby Formula or Breastmilk? Comparison, Differences, Pros & Cons

When choosing how to feed your baby, there are many factors at play. For some, breastmilk works well. For others, baby formula is the best route. And for many, a combination of both breastmilk and formula become part of the family routine. Whether you are still pregnant, in early motherhood, or you are coming up on a new transition, deciding how to feed your baby is not a one-size-fits-all answer. The ways to be a good mom are endless, and your feeding choices are just a piece in that story. We are here to help you understand the pros and cons of both breastmilk and baby formula and support your decisions to find what is best for you.

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