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Author: Julia Wohlers

How to Pursue Mindfulness During Social Distancing

Even during an average, unremarkable season of life – words which certainly do not describe the reality most of us have lived recently – mindfulness can be a difficult state to achieve. The past year has seen moms juggling work, life, children’s schooling, health precautions, and everything in between. If the internal strain is already palpable, mindfulness offers a positive coping strategy.

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