20 Beneficial Reasons To Start Practicing Yoga Today
Practicing yoga connects the mind, body and spirit through movement (asanas), breathing (pranayama) and meditation. This mind-body combination of exercises has many health benefits.
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Best Exercises for A Great Cardio Workout at Home
Getting fitter in the pandemic seeming too challenging? Zulily brings to you the best exercises for a complete & amazing cardio workout with tips on maximizing intensity!
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Make A Splash: The Ultimate Bathing Suit Guide for Different Body Types
Let’s get one thing straight: you can wear any kind of bathing suit that makes you feel confident,...
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Let’s Talk About Unmentionables: The Lace Bras You’ll Definitely Feel Confident In
There’s a movement underway within the lingerie industry, a shift in perspective that’s changing how women shop for and wear their unmentionables. After decades of glamazon marketing imagery featuring a parade of unrealistic physiques and measurements (Angels, I’m looking at you), the self-image narrative is finally getting an overhaul across underwear.
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Healthy Body Image After Baby: Having a Positive Relationship with Your Postpartum Body
After having your baby, you look in the mirror and realize things do not look the way you remember...
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