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MOTHERHOOD

When And How to Take Your Newborn Out in Public

Taking your newborn baby out of the house for the very first time can be quite daunting. As a new parent, it’s normal to worry about keeping your baby safe from all the environmental factors and sicknesses they may encounter. But you also long for friends and family to get a chance to meet him or her. It’s a predicament that can be solved with a little planning ahead. 

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10 Ways to Train Your Brain to Plan More Effectively

A little planning can go a long way – in fact, planning behaviors can lead to more positive emotional, health and life outcomes. According to a new study Zulily conducted by ENGINE, a global, full-service media and marketing services company, planning and procrastination behaviors were revealed as means of coping with anxiety. Planning behaviors are more effective at reducing stress and those that are planful reported feeling more confident, happy, healthier, and more respected.

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