Taking your newborn baby out of the house for the very first time can be quite daunting. As a new parent, it’s normal to worry about keeping your baby safe from all the environmental factors and sicknesses they may encounter. But you also long for friends and family to get a chance to meet him or her. It’s a predicament that can be solved with a little planning ahead.
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Design expert Kate Smith shares which colors (by zodiac sign!) are the most calming for you and your baby in nursery, home décor and baby clothes.
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A little planning can go a long way – in fact, planning behaviors can lead to more positive emotional, health and life outcomes. According to a new study Zulily conducted by ENGINE, a global, full-service media and marketing services company, planning and procrastination behaviors were revealed as means of coping with anxiety. Planning behaviors are more effective at reducing stress and those that are planful reported feeling more confident, happy, healthier, and more respected.
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Moms have it tough. While children can be one of the most enjoyable things in life, it’s also a real strain on your mood. With sleep deprivation in the early months, guilt and the inevitable mom-to-mom comparison as real parenting skills kick in, achieving positivity can seem unachievable.
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We all know the effects of a good night’s rest. We are calmer, more focused, less stressed and with more energy to handle what each day brings. Research on the subject of sleep has shown that it even clears waste from the brain and supports learning and memory. So while the body is sleeping, the brain is very much at work.
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